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Erik Paulson CSW Student Level 1-5 DVD Set
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Ships within 48 hours · Estimated delivery Jul 23 - Jul 28
Description
Erik Paulson CSW Student Level 1-5 DVD SetThis series of 5 DVDs features Erik Paulson demonstrating the requirements for CSW Student Level 1 5. Following the drills, advice, and techniques in this series will give you a solid foundation in the CSW (Combat Submission Wrestling) system. Erik breaks down the core drills and techniques in each level, and he reviews and adds new material as you work through the series. Get out your notebooks and watch closely. Erik moves fast! There are hundreds
- Face Locks
Single-handed half-body Shiho Nage
First Transmission
after several months of dedicated practice
Move Breakdowns with Shawn Williams
It also showcases the deadly techniques that led him to conquer the world
Rodrigo Costa (Gracie Barra Orlando) vs Kron Gracie
reaction time
and how to sweep or submit your opponent
Pinan Sandan 2 (Make the opponent grab)
This system eschewed traditional forms
It’s not What You Eat
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