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Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera
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Giron Escrima (Vol 10-12) 3 DVD Set by Tony SomeraThese are the last 3 videos by Tony Somera filmed: Vol 10 CONTRA COMPAS (Off Beat Timing Style), Half beat counter striking including Abanico, Inside Outside blocks & counter strikes, Contra Compas Drills Vol 11 ESTILO REDONDA (Circular Style) Continuous circular striking, Striking patterns (forward, reverse, high & low, windmill, fan). Vol 12 ESTILO TERO GRAVE (Critical Strike Areas) Knife & Stick techniques targeting critical areas. Drills on
Handgun disarms
Turning Finger Dividing
Vice Kancho Hiroshige
Erik Paulson is an American MMA pioneer and one of the best trainers on the planet
and insteps
* Niseishi
belt promotions are used to indicate progress and to keep kids excited about the learning process
Keri training 3 (Uramawashi)
Mario Reis vs Osvaldo Moizinho
Born January 29
Tsuyoshi Kosaka's Ground Techniques for MMA: Mastering Top Position Attacks and Defense
In this posthumous DVD
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