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Erik Paulson CSW 2013 Camp 4 Volume DVD Set
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Ships within 48 hours · Estimated delivery Jul 23 - Jul 28
Description
Erik Paulson CSW 2013 Camp 4 Volume DVD SetThe CSW 2013 Camp contains over 5 hours of footage on 4 volumes. Volume 1 Section 1 (Brazilian Jiu Jitsu) features 8 drills by Rigan Machado. Section 2 (Submission Grappling) features 5 drills by Erik Paulson & Greg Nelson. Section 3 (Leg Kick Sequences) features 4 drills by Cameron Quinn. Section 4 (Takedowns) features 5 drills by Erik Paulson & Greg Nelson. Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson. Section 6 (Turnovers &
4th Technique: Middle backward spinning strike (shuto)
is back with another extraordinary instructional DVD
Arm entanglement
suitable for everyone
Putar Kepala
Instinctive Reflexes
Participants: Hiroshi Ueno
Practical Karate Instruction by Terutomo Yamazaki
telling you exactly what to do…
Mawashi uke giho
In November 1994
Close Kata Ten Sho: Rotating Palm
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