The Bible of Locks by Cyril Guenet (On Demand)

The Bible of Locks by Cyril Guenet (On Demand)This film presents many arm locks, shoulder, elbow, wrist and finger locks worked in flexion, extension, compression, internal torsion and external torsion. You will learn step by step over fifty different locks, based on 20 official Kansetsu Waza. Cyril Gunet, expert in self defense and Goshin Jutsu, brings you a realistic look by dissecting the mechanics of each lock, and how to apply them against collar grip, wrist grip, body grip, against bare

they provide the individual with the best choice for self-defense

Gokui means "Secrets" and was a Japanese magazine that was focused on traditional martial arts

Capturing the Opponent's Whole Body

The moves in these two katas Eku Bo Kihon Kata and Shiken Shitahaku Sunakake no kon are the two most popular Okinawan Eku katas that teach poking slashing smashing techniques that the fishermen would have used to defend themselves against the samurai who were attacking them

Lapel Grip| Technical Standup

o Keriwaza

DVD 7: Seitei Sanpo Giri Omori-Junto SMR-Zangetsu Migi NKK-Nanahonme

Kenju Ushiro

this practice has slowly been lost from many meditation traditions

"The CSW Essentials Series

It’s not a Kimura

and breaking the limbs of the opponent