Taekwondo WTF Advanced Poomsae (On Demand)

Taekwondo WTF Advanced Poomsae (On Demand)Technique, elasticity, strength, power, coordination, concentration, focus, balance, all this makes Poomsae the true soul of Taekwondo. In this work, supervised by the Spanish Federation of Taekwondo, undoubtedly one of the most important and awarded institutions in the world, the so called high Poomseas are shown: Koryo, Keumgang, Taebaek, Pyongwon, Sipjin, Jitae, Chonkwon, Hansu and Ilyeo. World, Europe and Spain Champions, both males and females,

Yuuki So Prologue

He starts with a very basic drill and builds step by step ending with some very effective world-class techniques

Uchikomi drills and the difference in Uchimata when fighting against right or left handed opponents

Raise the aiki

In this video (the last in a 9 part series)

Knee bar from crab clamp

HANETSURUBE

Chapter 5: "Extensor muscle linkage" is the principle of martial arts movements

4-2-2003 (6 matches)

Katsuya Nakamura

Raising the hands (How to exert force / How to raise hands / Advanced raising hands - making hands difficult to escape / Common mistakes in raising hands)

After suffering big losses in Vale Tudo '96