XinYi BaGua DVD by Zhongxian Wu

XinYi BaGua DVD by Zhongxian Wu"XinYi BaGua is Dai Family Xin Yi's most advanced and most secret practice. I am happy to give my blessings to Master Wu to share these special teachings with the general public for the first time." Grandmaster Zhao ShouRong iM 754, 6th generation lineage holder of the Dai Family Xin Yi system In this DVD series, 7th generation lineage holder Master Zhongxian Wu explores the BaGua XinJing, the most secret practice of the legendary DaiShi XinYiQvan Dai

◎ Basic Kata

But do know that Makiwara training is not to be improvised

In volume one Björn explains how to deal with the most common striking attacks and safely close the distance to enter clinch range

Fourth Technique: Tekagamiken

Osamu Shiojima

Physical tips for escape

How to cut with the sword correctly

For those of you who cannot make it to the seminar

Japanese Necktie

Touch Game Sparring

Keri Super Technique 2

but top game players do as well