To-Shin Do Ground Flow Series 10 DVD Set with Stephen Hayes (Preowned)

To-Shin Do Ground Flow Series 10 DVD Set with Stephen Hayes (Preowned)TO SHIN DO GROUND FLOW SERIES is a 10 DVD learning program exploring applications of three key exercises for self defense on the ground. An shu Stephen K. Hayes, An shu Rumiko Hayes and James Kentoshi Norris bring to life these techniques, tactics, and strategies from Stephen K. Hayes' visionary martial art of To Shin Do. Covered topics include: Getting to the ground Ground techniques Healing points Passing guard Disengaging Awareness drills

200 photos and easy-to-follow action sequences-many of them demonstrated by Yamashita present each movement clearly

Length: 120 min

Grabbing both sides and sweeping the leg

side mount and guard

The large number and variety of holds and maneuvers have been presented not with the intention of having the student master each and every one

with Best Judo

attacks in the back

Published in 2007

Look Ahead and Behind

where he continues to teach Tai Chi and martial arts across the prefecture

reducing stiffness and allowing the limbs to return to their natural length and full range of motion

IMAMURA VS H