Balintawak Arnis: Book 1 Basics, Principle and Values by Andrew Obon

Balintawak Arnis: Book 1 Basics, Principle and Values by Andrew ObonThis book, the first volume in a trilogy, presents to you the Balintawak Arnis System as founded by Supreme Grandmaster Venancio Anciong Bacon in Cebu, in the 1950s. It differs from the other Filipino Stick Fighting system, as cited below, among others: 1. It employs a single stick throughout its training, 2. The stick, as a weapon, is treated as the extension of the arm,3. It employs stemless strikes,4. It uses hinge block,5. It applies the science

He won the gold in the National Conventional Martial Arts Championship in 1983 as well as gaining the National Outstanding Martial Arts Athlete Award

and effective execution

called "Jun Fan Sets"

who match their excellence in the Third World Traditional Wushu Championship on Wudang Mountain in subtropical Central China

Spin Behind

A company president's help

the motobu style is one of the sources of Okinawan karate

Rare book on nunchaku from 1971

Zenpo Kaiten　　　　　　前方回転

Cultural Challenges and Contrasts

Outer Grip

Strengthening of the Body with Base-Ball Bat