Higher Judo: Groundwork Book by Moshe Feldenkrais

Higher Judo: Groundwork Book by Moshe FeldenkraisDr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais comprehensiveand still timelyapproach to the

Fudochi Shimmyo Roku is a collection of letters between Zen Master Takuan Zenji and master swordsman Yagyu Tajima Munenori

it can be folded back to lie virtually flush with the wall

These Kyusho (Vital) points are where the Agent can make use of internal systems of physical control such as

Demonstration 2

And more so

Move Breakdowns with Shawn Williams

The butterfly guard is an excellent guard for grappling and for MMA

explains the philosophy and practice of Qigong

The basic training method of Atemi-Kenpo and examples of applied techniques in the old style are introduced

how to conserve and store sperm in the body

hitting or movements for Shows - Learn on this film the basic handling of this fascinating weapon

including the Rarely Seen or Taught Matching Set