Ukemi - The Art of Falling by Bruce Bookman (On Demand)

Ukemi - The Art of Falling by Bruce Bookman (On Demand)Ukemi The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi The Art of Falling offers step by step instruction on the most common falls including backward rolls, forward rolls, and breakfalls highfalls. Topics: Backward rolls Forward rolls Breakfalls highfalls Practicing with an injury Philosophy of ukemi

who are the foundation to get good legs moving coordinate with hands actions

To-Shin Do Bojutsu Shoden Kuji no Bo 9 classical kata and contemporary unarmed adaptation

Side Control Introduction

special commentary and demonstrations by Director Kyoichi Inoue are included

Defense against Anaconda Choke

Kuzure kesa-gatame (Broken scarf hold)

Demonstrates the knockout power of the head neck and torso pressure points

OPPOSITION ANALYSIS

The wisdom of the warriors who have been passed down for 2

Kaiden Gata

Straight armlock

Nic usually charges $300/hour