White Crane Gung-Fu: Chinese Art Of Self-Defense Book by Michael Staples (Preowned)

White Crane Gung-Fu: Chinese Art Of Self-Defense Book by Michael Staples (Preowned)Michael Staples holds dual licenses in radiation therapy and depth psychotherapy. Staples is the author of over twenty journal articles, dealing in these fields and has worked in San Francisco at a University, a number of private clinics and at community based hospitals. During the 1970s, Staples managed to find time to become one of the most prolific U. S. writers in the martial arts field. He published a little over seventy feature magazine

He will introduce us to his particular view of Aikido in this highly instructional video

adaptable techniques that are effective for anyone on the mat

And more so

1 basic edition introduces passive physical techniques

In this comprehensive guide

Gan-pa-ton review

5-Side Block & Reverse Punch from Say Ping Mah

this hour-long instructional video explores martial exercises for integrating and balancing the body's right and left sides

Quick Arm Locks

Seishiro Endo Shihan's Aikido DVD Seminar series vol

Inserting knee from the side

and Franck ROPERS in Penchak Silat