SKU:43640331111
Harmonious Stretching 2 DVD
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Description
Harmonious Stretching 2 DVDBasic training for the trunk of a body Application for high kicking Language: Japanese Run Time: 150 min.
Fundamentals of the elbow drop technique
8 Zigzag with one foot
Kata refers to the forms of techniques in karate
the warm-up phase with Yoseikan techniques in order to take better advantage of class time
Then came the 9th World Karate Championship
Ryote dori Kokyu nage
* Jodan-Uramawashigeri(Upper Inside Round house Kick Sole)
23 Mad darce crank
but in the method Longueira Ryu
Agusto Mendes vs Ryan Hall
stronger opponent
* Standing position to straight foot lock to achilles tendon control position
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