Self Defense: The Aiki Concept DVD by Joe Thambu

Self Defense: The Aiki Concept DVD by Joe ThambuA continuation from "Restraint & Removal: The Aiki Concept", this DVD further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the technique

マウントからのトップタイプラム

Introduction-Self Defense Philosophy and Training

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Middle Strikes (SUFURI CHUGOKU-KAJO)

The first of 8 volumes in the Mastering Shotokan Karate videos by Hirokazu Kanazawa

Tomoe-nage

Hayes will teach you step by step the way of the SHADOW WARRIORS of old Japan the Ninja Warriors as you learn the Shi Ho Gi Spear form

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but if you feel like it : may your « mission » come true