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The Widow Maker Compendium: Extreme Self-Defense for Deadly Force Situations (Books 1-3) Book by Sammy Franco
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The Widow Maker Compendium: Extreme Self-Defense for Deadly Force Situations (Books 1-3) Book by Sammy Franco3 BEST SELLING BOOKS IN ONE MASSIVE PAPERBACK COLLECTION! The Widow Maker Compendium: Extreme Self Defense for Deadly Force Situations includes Sammy Francos three Best Selling self defense books collected into one massive paperback collection. This huge 570+ page book contains the entire Widow Maker Program Series (Books 1 3). With over 800 photographs and step by step instructions, The Widow Maker Compendium teaches you everything you ever wanted to
Maki Uke (Soto Maki)
Mei Hua Needles
Sword Swing
you’ll feel stronger and more energized
Jeff Hall starts with the formal etiguette
how to make a good warm-up and cool-down
Part One - the reasoning and philosophy behind the JKD concept
Arm Lock Defense Counter
one of the leading disciples of Kodo Horikawa
enabling the viewer to appreciate the workings of the technique
this film adapts to their specificity
and his instructors from CSEN / Kyusho Institute because
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