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Effective Wristlocks for BJJ 2 DVD Set by Budo Jake
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Description
Effective Wristlocks for BJJ 2 DVD Set by Budo JakeWristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu jitsu. In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor Budo Jake, teaches the intricacies of this often overlooked submission. Jake shows not only how to do the wrist locks, but more importantly when. There are specific times when wrist locks can effectively be executed. Wrist locks are an extremely valuable
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50 minutes
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Included in this volume are core techniques with detailed descriptions and various drills to enhance the students technical skill
A major part of the work is focussed on one of the important issues at the moment in the disciplinary arts that is
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