SKU:71040936069
Body Opponent Bag Training DVD by Sammy Franco (Preowned)
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Body Opponent Bag Training DVD by Sammy Franco (Preowned)Are you tired of just punching the body opponenet bag? Want to bring new life into your BOB training? Our Body Opponent Bag Training DVD is great for developing all of your martial art skills. The unfortunate fact is that most people simply use the body opponent bag for striking techniques alone. They are unaware of the many other challenging workouts that can be performed on this unique punching bag. Let Sammy Franco show you how to unlock the full
Uppercut modifications for safe heavy bag training
• Sealing the air
"Kata" is not merely a pattern for practical combat
3rd world championship ITNA in 2008
This disc includes all of the Iai
·Nijyu-Shiho (Performer:T
Analysis of using your knees in techniques
Gravity falls backwards: Techniques involving controlled movements backwards
Guard Retention is the Single Most Important Skill in BJJ
Special sections show how to deal with all types of attack
Understanding the significance of letting your opponent hold your hand
Known for his relentless curiosity and innovative ideas
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