SKU:99965851298
Freerunning & Parkour Advanced DVD by Group 3RUN
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Freerunning & Parkour Advanced DVD by Group 3RUNThis film has been developed for those who have a solid understanding of Parkour Freerunning, are competent with most the movements and able to now look at trying a lot of the more difficult movements associated with the art of movement. This film serves as a great aid for anyone who has been practicing Parkour Freerunning for a long time and is looking to really push their limits to the next level. 3RUN is a world leading performance team
* Countering the double underhook going for the butterfly sweep trapping one arm
An expert in spiritualism and ancient Shinto
Locking and Unlocking
proven in the field by police officers in various countries
Short Hook
Lectures and Free Demonstrations:
Pelvis adjustment
aiming to pursue karate's practicality as a martial art and to foster youth development through martial arts education
Praying Mantis Quan: Ji Tui
Mount Defense to Half Guard
-Elbow fro half guard and pass
A member of four United States international teams
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