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Elisa's Seminar in Hawaii Upskilling Drills Vol 2 DVD
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Description
Elisa's Seminar in Hawaii Upskilling Drills Vol 2 DVDWarm up Plyometric Training Entering for the Punch New Double Punch Cool Down Message Language: Japanese & English Run Time: 50 min.
Backward Roll
Shuichiro Katsumura
Front kick techniques
sit down reversal
Experience this moment in the history of THE NEW YORK AIKIKAI
which were carefully curated based on practical combat movements by the late Soke Ashihara Hideyuki
" the Goju-Ryu tradition techniques have been passed down to Goshi Yamaguchi
-Left jodan mawashigeri followed by left seiken zuki
Clark Gracie Vs Matthew Klafter
Only through correct movements and correct application of power can techniques become truly correct—
Reverse Techniques
two-handed kotegaeshi (1)
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