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The Anti-Inflammatory 30-day Reset : Simple Steps to Transform Your Health for Good
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Description
The Anti-Inflammatory 30-day Reset : Simple Steps to Transform Your Health for GoodAuthor: Sophie Richards General cookery & recipes Published on 1 January 2026 by Penguin Books Ltd (Michael Joseph Ltd) in the United Kingdom. Hardback 336 pages 196 x 252 x 29 1258g TACKLE INFLAMMATION TO TRANSFORM HOW YOU FEEL IN JUST 30 DAYSDo you live with uncomfortable, unexplained symptoms? Are exhaustion, mood swings, breakouts or brain fog making life miserable? Do you regularly feel bloated or gassy? Do you crave more energy and vitality?
Eat Feel Fresh emphasises a modernised
hope and yearning' Elizabeth Macneal
Arranged by region
imagination' Edith Bowman
Books We Loved September 2025 pick
inheritor of a thousand acres of English countryside
Steam rises from the water and as it clears
he shows how the most profitable fish in history is today faced with extinction
Your small change can make a big difference
First there's a band of sea creatures struggling
his family's corner shop represents everything he has tried to leave behind - a lethargic pace of life
193 x 122 x 21 | 218g
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