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SUDDEN ATTACK DEFENSE: One-Step Sparring for Today's World Book by Tony Annesi
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SUDDEN ATTACK DEFENSE: One-Step Sparring for Today's World Book by Tony AnnesiIn most schools of karate, one step sparring is taught as a gradual introduction to freestyle sparring. In reality, freestyle has very little in common with one step sparring and less with self defense. The Okinawan masters knew that one step sparring was the way to apply what was learned in kata. Now you can learn what the masters knew! By varying your one step sparring practice you learn to react to unexpected attacks. The augmentation of one step
an expert on the Japanese sword (President of the Token Society of Great Britain)
Volume 2: Intermediate Training
The 2020 edition contains the history of Ying Jow Pai
to show safely their way to someone in the street
The first book on Small Circle Jujitsu to be released in over a quarter of a century
the author agreed with Lee
In April 1966
Striking from the No Gi Spider Guard
She is currently a live ringside fight commentator for Archangel Worldwide MMA
Fighting from Disadvantageous Positions
4 Shooto Lithuania - Vendetta
Leo Vieira vs Ryan Hall
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