Okinawa Traditional Goju Ryu Karate 3 DVD Box Set

Okinawa Traditional Goju Ryu Karate 3 DVD Box SetComplete Collection of Traditional Karate do Forms and Kumite of the Goju ryu Stream, Integrated with the Meibu kan Ancient Martial Arts Established by Master Yagai Akito in Accordance with the Wado ryu and Goju ryu Kata! All Three Volumes! Contents: Volume 1 Part 1 Basic Kata San Chin: Three Battles Open Kata Gekisai Ichi: Destroying the Fortress One Gekisai Ni: Destroying the Fortress Two Sai Fa: Breaking and Destroying Shi So Chin: Four Directions

the eight directional responses (Tenshin Happo)

and open the minds of beginners to the world of jujutsu

Yokomen Uchi Shiho Nage

Ouyou Kumite: Applied Kumite (Practical Kumite)

Overview: Harnessing angular momentum and gravity

○Principle 1 Applied technique

Sean Roberts vs Julio Cruz

the year following the Tokyo Olympics

They are performed face on at the correct speed and fighting spirit then front/side on showing greater detail of movement

Marcio Feitosa

Ankle lock from knee on the vale

a characteristic element of the style and nexus of all the arts practiced by the ancient Samurai