Klimmen met vertrouwen (Dutch), training guide

Klimmen met vertrouwen (Dutch), training guideThis training book is intended for both beginners and experienced climbers. It contains practical advice and tips for making additional progress. A complete approach that covers both technique and mental aspects 60 practical tips to improve performance Specific advice to overcome fears and manage stress An In Brief summarizes each tip for quick reading and processing Exercises accompanying each piece of advice immediately link theory to practice You

Included is a fresh list of challenging climbs

The Mammut Contact Sling has proven itself as a universal and super-light sling on the mountains and cliffs over the world

Pages: 272

Molded 3-D heel cup in ultra grip rubber for secure heel hooking

to reduce the force transmitted to the user in the event of a short fall

extra clothing and any rope length up to 80m

Lining: 100 Polyester

- optimally balanced design: lightweight (175 g)

or if you’re a coach looking to optimise your athletes’ training

Dual density EPS + 2-piece ABS shell combo creates ultra-durability

but versatile too

the compact Allez Crash Pad protects from falls when conquering outdoor bouldering problems and tricky overhangs