Explosive Combat Wing Chun Book 2 by Alan Lamb

Explosive Combat Wing Chun Book 2 by Alan LambWing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of

meticulously designed to assist practitioners in preparing for promotion and rank examinations

Syutouzume

Sixth form: Kotsume

--Shomenchi shihonage

Justo Dieguez

- Sharpen your hand to hand combat skills against a stronger opponent

Shoulders to Mat

and competitions are held

This is practical experience from the street

Third form: Katsujinken

Rodrigo Cavaca vs Roger Gracie

principle based "how to" explanation of the essential elements of performing technique with "Aiki" rather than mere muscular force