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10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
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10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier livesAuthor: Hawn, Goldie Health & personal development Published on 1 January 1900 by Little, Brown Book Group (Piatkus Books) in the United Kingdom. Paperback 256 pages 156 x 234 x 19 344g Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and
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