Godsfield Companion Mindfulness. The Guide to Principles, Practices and more. Collard, Patrizia Dr

Godsfield Companion Mindfulness. The Guide to Principles, Practices and more. Collard, Patrizia DrMindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. Including Understanding mindfulness, Opening up to a new way of living and Breaking habits with mindfulness. Including Mindfulness for secure relationships, Mindfulness & parenting and Improving relationships with all beings. Including Mindful eating, Mindfulness for connecting with sleep and Meditation to reduce

provides a gentle touch

She explains how to communicate with the spirits of the departed to learn what is predestined for your Soul

and allow you to gain lasting stability and equanimity in daily life

Barbara Newerla explains what electromagnetic pollution is

hematoid quartz adds depth and character to any space

Exploring the nature of the sensitive

and the subjective therapeutic dosages

this essential reference helps readers take full advantage of their healing potential

Weight: 99gm

10cm x 10cm x 12cm approx

while also transmuting dense energies into a more positive and lighter state

with its warm and grounding aroma