SKU:9014869717
Keith Owen Favorite Moves Vol 3 DVD
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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24
Description
Keith Owen Favorite Moves Vol 3 DVDThe third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no gi players to add to their playbook!! Chapters: Americana counter Brabo defense Guard
You will learn and acquire enough information so you will understand the roots of all the important principles
techniques against more than one adversary "Futari Dori"
Enbi Kiridome
Breathing method in Okinawa Kenpo
Defense against Armbar from Mount
Keenan Cornelius vs Romulo Barral
Bonus techniques:
--Shomenuchi sankyo
Murilo Santana vs
Bruno Antunes
3 Sneaky triangle from sitting up guard
often regarded as mystical techniques
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