Magpul Dynamics: The Art of the Dynamic Shotgun 3 DVD Set

Magpul Dynamics: The Art of the Dynamic Shotgun 3 DVD SetThe Art of the Dynamic Shotgun features over five hours of actual live fire class instruction and additional instructional material. While its the most versatile and violent weapon system in the small arms arsenal, the shotgun brings a level of complexity that requires extensive training to master. Join Magpul Dynamics instructors, Travis Haley and Chris Costa, as they guide a diverse group of shot gunners up an intense ladder of excellence. On this

Tiptoe Stance

Join Darren Uyenoyama

The importance of stance: Insights into how proper stance enhances technique effectiveness

allowing practitioners to generate significant power in throws and ground maneuvers

the Sequence is followed by a seated meditation

THE 108 WING CHUN WOODEN DUMMY TECHNIQUE (SECTION FIVE)

Practical scenarios and applications to integrate Systema into daily life

Luan Jie is a very important fist routine of Tai-Chi Praying Mantis Fist as well as its "mother" fist

Volume #2 Ground Control - In this DVD Frank reveals the secrets which led him to victory in match after match

25 Shuck to Arm Triangle

attacking points

high-level techniques and Randori work complete this video that will allow you to discover how to work beyond just technique