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Tai Chi Chuan: A Simplified Method of Calisthenics for Health & Self Defense Book by Cheng Man Ching
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Tai Chi Chuan: A Simplified Method of Calisthenics for Health & Self Defense Book by Cheng Man ChingThis is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can
Born in July 1943 in Nobeoka City
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