Harai-Goshi: Judo Masterclass Book by Jean-Luc Rouge

Harai-Goshi: Judo Masterclass Book by Jean-Luc RougeHarai goshi has been one of the central throws of judo since the very early days of the sport. It was introduced by Jigoro Kano, the founder of judo, as a shrewd combination with a hip throw, but it wasn't long before it was regarded as a throw in its own right. It is widely used in both competition and general club practice. Jean Luc Roug, technical Director of the French Judo Federation, is without question, the finest exponent of the throw in the

and has taught Taoism and Taijiquan in Taiwan

predicting opponents next move

The impeccable instruction and explanation of ‘beyond-style’ Karate elements like breathing

rubber guard

Train fundamentals

-Katamochi kotegaeshi inside

has been instrumental in nurturing top talents such as Mitsuyoshi Hayakawa

Jun Osano presides over the Japan Comprehensive Martial Arts Research Institute and the Kobudo Instructor Suigetsu Juku

Sitting guard Loop Choke

Sweep to kimura

Won consecutive All Japan Weight Category in 1991

how to use self-defense and training kata