Judo: The Gentle Way Book by Alan Fromm & Nicholas Soames (Preowned)

Judo: The Gentle Way Book by Alan Fromm & Nicholas Soames (Preowned)Like many martial arts, Judo was originally not only a method of self defence, but a system for self development as well. The authors of this book look at the principles of Judo behind the techniques, principles that the authors feel are in danger of being forgotten as Judo is becoming increasingly dominated by sportsmen and women aiming for medals. Written mainly with the practising Judoka in mind, Judo the Gentle Way offers not only practical advice

Authored by one of the great masters of the art

This is the most complete and detailed instructional program on the combat shotgun usage ever captured on video and is must viewing for every owner and user of a defensive shotgun

Leg Stretching

on your ass

PLUS: GET the following BONUS workout DVDs and content:

and able to keep the pressure on

Evolving Aikido: The necessity of an opponent

and the position of women in samurai culture

it is as close as the air we breathe

blending what works best from Sambo and Jiu Jitsu

Fundamental Guard Passing

outer entering throw)