SKU:71862697916
TAKE DOWNS & ESCAPES PART 1
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
TAKE DOWNS & ESCAPES PART 1"How to Effortlessly Control Your Opponent's Center!" At the base of Grappling and Wrestling are two important concepts: Distance and Manipulation. Everything depends on your ability to control your opponents Center (or what we call in FSD Central Axis Manipulation or what others might call Separating of the Halves). This lets you make him go where you want him to go with as little effort as possible on your part. In this series we focus on the 12
unless you like being on the receiving end
where it goes too fast and you can't follow along
The 2 types of Strikes
to make sure it happens
Wishing you were stronger
How to execute a series of "energy drills" that develop sensitivity
and master themselves
for the entire set of stations
Wearing gloves when doing mitt work or punching bag work is actually a way to weaken your hands
Why a Kubotan turns ANY target
Secret drills that elevate your skills to a totally new level
Most Powerful
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