Penchak Silat Absolute Efficiency by Franck Ropers (On Demand)

Penchak Silat Absolute Efficiency by Franck Ropers (On Demand)An Indonesian martial art, Penchak Silat includes a very complete and devastating technique range. In this video, Franck Ropers shows you this fighting art both without weapons and also how to react with different weapons. You may be a Budoka or not, but you will find in the Penchak Silat martial art a knowledge that you won't find elsewhere. To complete your knowledge and your efficiency when fighting, Penchak Silat is the best you could find.

When I sat down to think about it I had this great brainstorm that lasted for several hours  - I mean I literally could not stop writing for almost 3 hours

which constitutes a complete and efficient defense system

Back both-hands wrist hold waist aiki throw

Chest take Nigajo: Basic chest take Nigajo / Chest take elbow extreme Nigajo / Chest take elbow approach Nigajo

Kata no ura bunkai

Kihon Kata 1-3

and countering with kicks

Hayakawa returns with a second installment of his instructional series

with an umbrella or a map

In addition to domestic instruction

Secret Service

they are nearly always armed and capable of defending themselves