SKU:65350167435
Shaolin & Taoist QiGong Health Preservation 15 DVD Set by Xuan Tongzi
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Shaolin & Taoist QiGong Health Preservation 15 DVD Set by Xuan TongziThis rare instructional set provides ancient teachings on Shaolin & Taoist Qigong: DVD 1 Muscle bone Strengthening Exercise: Muscle bone strengthening exercise can recuperate adequately humans five zang organs, six fu organs, twelve regular channels and the whole body, balancing yin and yang and dredging main and collateral channels, integrating humans essence of life vital energy and mental faculties, adjusting bodys metabolism and strengthen the
Best Moves
-Switch 2 on 1 reach back pass
You can learn about ancient principles of martial arts and how to use them to balance your mind and body
4 - Finger Drop
a crucial element of JKD training
YU ISHIHARA (69th National Sports Festival)
history and a complete guide to fundamentals—all essential to building a deep
Basic & advanced combination techniques
Comprehensive program includes:
The techniques that are taught come from Southeast Asia and Thai martial arts
which consistutes a complete and efficient defense system
-Volume 11-
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