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Shotokan Kata Series Vol 3 DVD by Masataoshi Nayama
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Description
Shotokan Kata Series Vol 3 DVD by Masataoshi NayamaThis is a re edited and re released DVD version of the Official JKA Shotokan Kata Series (English language version) made by the JKA in 1985. It has been upgraded with navigational menus, new graphics, and an extensive historical section, illustrated with rare archival images and bonus footage, by noted Shotokan historian Harry Cook (Author of Shotokan Karate A Precise History) Contents: Kanku Dai, Jitte.
Big Mitt Exercises
Jean Jacques Machado is one of Brazilian Jiu Jitsu’s most sough-after instructors in the world
this series aims to elucidate Morihei Ueshiba's martial arts legacy
Chapter 14: GUILLOTINE CHOKE
The art he teaches is undeniably ancient
Faria Guard Waiter Sweep To Throwing Away The Trash
HIGH-LEVEL TECHNIQUES OF KERI
Armbar from pass guard
-APPLICATION
The Ineffective Body
the Suwari waza techniques
Adjustment exercises for upper arms
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