Hakutsuru Ken (White Crane) DVD 1 by Sofue Toshihisa

Hakutsuru Ken (White Crane) DVD 1 by Sofue ToshihisaDiscover the Depths of Karate: Basics and Introductory Kata Shiratori Tracing the Origins of Karate with "Kaishu and Kitsune ken"! Learn "Hakutsu ken," An Ancient Martial Art Passed Down to Elite Shitoryu Karate Practitioners In this comprehensive DVD, Master Sobue Rikyu delves into the profound and ancient techniques of "Hakutsu ken," a form that traces its origins back to the early Qing Dynasty. Fang Qiniang, a legendary figure known for her beauty

but now there is a solution

winning bronze in Essen in 1987

Balance ball training 3 – Raise knees

This will help beginners to understand what they need to pay attention in mastering basic movements

Jose Luis Isidro shows us a different view

in many variations

Do Osae Men

lapel and sleeve guard (concepts

Stopping Techniques

Bronze Medal: USA Sambo National Championships (2010)

Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline

Learn how this miraculous style has influenced countless martial artists and delve into its core principles that have remained shrouded until now