Freerunning & Parkour Intermediate DVD by Group 3RUN

Freerunning & Parkour Intermediate DVD by Group 3RUNThis film has been developed for those who already have a basic understanding of Parkour Freerunning, and are looking to take their skills on to the next level. Looking towards some more technical movements building beyond the basics and focussing on some of the more exciting movements associated with Parkour Freerunning. This film serves as a great aid for anyone who has been practicing for a short while and wants to start to take their moves

has done it yet again with this fantastic new release on Kata Bunkai-jutsu

Unlock the key elements of Iai training and take your skills to the next level with this expertly curated resource

Pattern of CHUDAN-GERI

Aosaka's role in Shorinji Kempo

For the first time ever the devastating style of Russian fighting known as "Combat Sambo" is revealed to the public

beyond Pushing Hands awaits the elegant and highly effective Sword of Taijiquan

This is his 25th book in the field

Double Mitt

Option 13 Flowing to Prone Pin - O'Gyaku Nagare

breathtaking lakes and rivers

he joined the Shorinji Kempo club and began his training as a kenshi

Full X Entry Closed Guard