Metric Arm Strikes & Blocks System Vol 1 DVD by Jim Wagner

Metric Arm Strikes & Blocks System Vol 1 DVD by Jim WagnerWith this new work divided in two parts, Jim Wagner, backed by a 2 decades of experience in the military and police, help you simplify your training and learning only those blows and blockades that really work in combat. In this first volume, discover that there are only 10 primary directions with which to attack an opponent with his hands, and only 10 possible directions in which your opponent can attack you with their fists and elbows. These are the

BEFORE this Instructional

Not just a set of techniques

Reference: Takefushi (Bamboo Bushi)

Uchu Tatsumi

International Championship achievements: Winner of several international titles in a competition career that spanned

It will show you how to keep the skills you've spent years developing by allowing you to decide when and where the altitude of the confrontation transpire

Video Breakdown:

Gi Grappling 2005 vs Akinori Nagano

Looking for an introduction to MMA training that you can take from the gym into the cage

Overview of the DVD content and objectives

Rear Chokes

High Kick Defense