Oat Apple Fibre

Oat Apple FibrePart of our digestive health range, Oat Apple Fibre helps to increase your daily fibre intake. Adults should be aiming for 30g of fibre a day, but, on average, we eat much less than this about 20g a day. Increasing our fibre intake can help to make us feel fuller as fibre stays in the digestive tract longer than most other nutrients which helps to manage our appetite. Fibre also provides food for the good bacteria that reside on our gut, allowing them

One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration

6 fibre sources

on average

Vitamins C

Holding onto lean muscle is one of the single best things you can do for long-term weight management

Enjoy it as a tasty

High in vitamins C and E to protect the cells from oxidative stress

in a low calorie

Your membership will give you an exclusive 25% off all of your future purchases whilst still getting the 1-1 support from our health coaches

Strengthening Shampoo and Strengthening Conditioner restores hair

high protein meal is the best way to start the day

so it’s essential that we include protein in every meal