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MMA Mastery: Strike Combinations Book by Mark Hatmaker
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Description
MMA Mastery: Strike Combinations Book by Mark HatmakerCovering the essential tactic and art of striking in a series of blows, this guide illustrates how todays best mixed martial arts fighters have discovered the devastating effect of punches in bunches, or strike combinationsa mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize load and release, counterstriking, creating angles,
TRANSITIONS
By Marc Canonizado & Kalman Csoka
approximately 60 inches in length
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