Tai Chi Handbook by Herman Kauz (Preowned)

Tai Chi Handbook by Herman Kauz (Preowned)The ancient Chinese art demonstrated in words and pictures showing the rhythmic coordination, balance, and harmony developed by dedicated practitioners of this mental physical exercise.

Fighting Strategy: The Four Basic Battle Plans

Ryan Hall vs John Carson

one of the most important exponents of the system and the last instructor certified by Sulite

Amdur brought something new to martial arts writing - a startling honesty about the flaws

The film features the founder visiting dojos of his direct disciples across the nation

Shitachi (Receiving Sword): Hakudo Nakayama

Hanshi describes the correct use of the weapons and demonstrates techniques

It is the complete training in all three forms that allows the student to correctly apply Wing Chun in Chi Sao as well as in the Wooden Dummy Training

breathing techniques and even the ancient Chinese names of this cornerstone method

Front Choke Slide to Front

Authored by one of the most reputable masters of the art in the US

Each stretch includes step-by-step instructions on how to perform the stretch