Kusari-Do: On the Warrior's Path of the Chain Book by Christian Russo

Kusari-Do: On the Warrior's Path of the Chain Book by Christian Russo"Approaching the multifaceted world of traditional Japanese martial arts, one can experience moments of profound mystery. It can happen when you receive a lesson from a true Master while visiting the places of origin of those Arts, or the first time you hold a forged sword, a sublime but sanguinary work of art. It can happen when you are weighing a simple, old, rusty, weighted chain in the palms of your hands." The Kusari also known as Kusarifund or

Languages: English or Japanese

is the most spectacular from empty hand combat used in the traditional Martial Art of Muay Boran

Power of Tsuki

Sonny Nohara vs Ary Farias

Four types of receiving actions Moving from inside to outside: Outer reception

Juji Garami

Using two forces and rotation to outfight your opponent

Vol #1 Tsuki-naka Kata

Back & Kidneys

strength or weight) can fend off attacks using this sophisticated martial art

揺 (Yuu): Techniques and exercises for swaying

-Power for the Arms