Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense Book by Leo Fong (Preowned)

Choy Lay Fut Kung-Fu: Chinese Art of Self-Defense Book by Leo Fong (Preowned)Rare out of print book on Choy Lay Fut Kung Fu. Chapters: Brief History of Choy Lay Fut Fundamentals of Choy Lay Fut Horse stances of Choy Lay Fut Choy Lay Fut Horse Form Choy Lay Fut Exercises Elemental Aid to Cheung Kune Cheung Kune: The Long Range Fist of Choy Lay Fut Applications of Choy Lay Fut Defense & Counter Techniques Attack Techniques Originally published In 1972 191 pages

10 Lapel Choke From Side Control

Toe hold from butterfly guard

Troubleshooting 2: D'arce choke counter

Team Chat is a group of 4 exceptional champions

Let's compare "wrestling" to a "tree

"That's fine

the Powerful Combinations and the Training Methods and

Lucas Lepri vs

Like none other before

Special features:

born in 1962

-Eight basic laws