SKU:48273421992
Complete Iron Palm Training for Self Defense Book by H C Chao
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Description
Complete Iron Palm Training for Self Defense Book by H C ChaoA great variety of hand to hand fighting arts has been found in China since men first appeared there many thousands of years ago. It is reported in Chinese history that fighting arts were especially flourishing in Tang Dynasty AD 618 907 and few men were without skill in fighting art during that time. It is recorded in history that 13 monks living in the Shaolin Temple located in the north west of Tong Feng Hsien of Ho Na Provence came to the rescue
Basic punches: straight punch
Uki Goshi5
the father of American Kenpo
Run Time: 1 hour
Roots of Shintaido
See what happens when fighters get hit in the head-both with and without headgear
Taking arm and belt reversal wind to suppress
Controlled Come Alongs Using the Club
The foundation of “effort” that completed genius
or Endo Seishiro this newly released 2 disc set is a good place to start
Ura Onisai
In his hands the Kumidachi seems an easy task
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