Mind, Body & Kick Ass Moves Martial Arts Documentary Series 2 DVD Set by Chris Crudelli (Region 2 DVD)

Mind, Body & Kick Ass Moves Martial Arts Documentary Series 2 DVD Set by Chris Crudelli (Region 2 DVD)Mind, Body & Kick Ass Moves is a television program broadcast on BBC Three. Presented by Chris Crudelli the documentary series travels around the Far East exploring different martial arts and learning the secret skills and knowledge of the 'Grandmasters'. The series investigates aspects of each different martial art by filming the masters demonstrating their style and skills. There is one series of 10 episodes. Each episode focuses on a mix of

There are 7 main areas of focus with well over 37 variations

it's important not just to execute a single technique but to seamlessly transition from standing to ground and between different ground techniques

Harai-Goshi (Sweeping Hip Throw)

Even if the form changes

and more… And

10 Katatori Men Uchi

presents to us in this DVD his expertise with the cane

Countering Back Recovery

and the body affects the mind

Shisochin/Seido Ho (Shisochin/Seido Ho)

" unlocking a variety of offensive and defensive techniques both unarmed and with weapons

Kicking the leg through