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Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned)
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Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned)This DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy
* Advanced De La Riva hook sweep to standing opponent to side control
Lesson 2 - Sweeps using the De La Riva Guard
Leg and Arm Weave Escape
Mendy Abouv (3rd Dan
McCann shows you combatives-oriented defenses against common MMA set-ups such as the devastating triangle choke
pick up your instructional right away
Kenichiro Togashi
A Brief Intro of Black Tiger Intersectional Boxing
Section Two examines how to think critically about violence
2013 in Bazeilles - France
as other BJJ practitioners would not typically have a strong leg lock arsenal nor much knowledge on how to defend them
Nunchaku Self-Defense Kumite
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