SKU:47197965356
Fighting Fit: Boxing Workouts, Techniques, and Sparring Book by Doug Werner
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Description
Fighting Fit: Boxing Workouts, Techniques, and Sparring Book by Doug WernerA boxers workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self confidence, and be winners in and out of the ring.
and martial arts
The more I try
" "Tiger's Road
extensively described by well over 100 technical photographs
Two-directional Control (Part Two)
Masaaki Hatsumi The ball tiger style bone finger technique taught by the Bujinkan Soke
Length: 59 minutes
in July 1999
and be winners in and out of the ring
スイープからニーバー
He has earned black belt degrees in karate
7 advantages)
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