SKU:4469256345
Omo Plata and the Dynamic Guard DVD by Stephan Kesting
Free Shipping on orders over $50
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
Omo Plata and the Dynamic Guard DVD by Stephan KestingOmo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions. Volume 1: Setups and Entries Volume 2: Finishes, Followups and Counters Contents of this 2 volume instructional set include: Over 30 effective setups and counters Over 20 finishes,
a brief interview on weapons training
a master of Aikido who inherited the essence from Morihei Ueshiba
In his later years
presents us with a subtle
Founder Ueshiba's Mind and Technique: Cultivating the Mind
Any martial artist will benefit from learning and practicing the arsenal of Brazilian Jiu-Jitsu choking techniques
No matter the style of Aikido you practice
Mohan embu
" and strategies for handling multiple attackers
In recent years
Shoulder locks
carry throw
Quick Dispatch:
Your Omo Plata and the Dynamic Guard DVD by Stephan Kesting orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
Order Tracking:
You'll receive a tracking link by email once your Omo Plata and the Dynamic Guard DVD by Stephan Kesting ships.
Need Help?
Questions about Omo Plata and the Dynamic Guard DVD by Stephan Kesting, sizing, or delivery? We're just an email away.
Live Shipping Estimates:
Enter your location at checkout to see available shipping methods and costs for Omo Plata and the Dynamic Guard DVD by Stephan Kesting in your area.
Get Shipping Estimates
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy