Shaolin Xiao Hong Quan Form Tao Lu by Shi Miaozhi (On Demand)

Shaolin Xiao Hong Quan Form Tao Lu by Shi Miaozhi (On Demand)Shifu Shi Miaozhi , is one of the best teachers who have emerged from the best generation of teachers of Shaolin , and he is a highly respected student of Master Shi de Yang. In this DVD he is going to introduce one of the most characteristic forms of the Shaolin style, Xiao Hong Quan . The origin of this Tao Lu is halfway between a historical reality and a legend. It is centuries old but today it is still considered essential in the teaching of this

Training of footwork & wrestling by TZANOS

17: The Unity of Calm & Action

3 - Foot & leg control (guard)

5 Virtues of Sword Bushido Detailed discussion on the five virtues essential to Bushido as applied in swordsmanship

This 200 plus page spiral bound publication includes Varjan Sensei’s notes for Nishio-style weapons

" "The Fist of Yoshitsune

sleeve choke (from closed guard

How to be a very skilled

both parents and Disciplinary Arts teachers will find guidance and inspiration to strengthen the safety of that lovely little people

Sannojo Tamari

coconut and bat breaking

The book is intended for followers of Bujinkan system