Wing Chun Kung Fu Instructors Manual Book 1 by Alan Lamb (SIGNED) (Preowned)

Wing Chun Kung Fu Instructors Manual Book 1 by Alan Lamb (SIGNED) (Preowned)Wing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Containing many ingenious exercises and strategies while remaining the essence of simplicity, Wing Chun knowledge has been sought after by kung fu students for nearly 500 years. Now Hong Kong trained Wing Chun Master Alan Lamb brings to the public his system of

Relaxation techniques for fluid movement

In memory of Shiokawa Takayoshi sensei

How Escape and Prevent Leglocks Done to You (Leglock Defense)

exercises for individual

Known for its application in military hand-to-hand combat scenarios

Cross guard to armbar

Explosive Interception Against Grabbing Assault

this DVD is for adults and responsible teachers

that will inspire every reader to reach a deeper understanding of what it means to spend a life dedicated to martial arts

All techniques of this video are shown under several view angles so that you can understand and analyse each movement perfectly

Hutarigake･Bukiwaza

The originators of karate knew that mastery of the fighting method came from the perfection of the kata coupled with a profound understanding of their applications