Goodbye, Things: The New Japanese Minimalism Book by Fumio Sasaki (Hardcover)

Goodbye, Things: The New Japanese Minimalism Book by Fumio Sasaki (Hardcover)The best selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondohes just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didnt absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of

but can be very effective when trained properly

focusing on Yin and Yang interactions in movement and technique application

"Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise

breaking concrete bricks

Basic Practice

and discussions available at Curtis Sensei's blog

Chapter 9: Kodachi

different concepts and specific work systems

relationship with other Chinese styles

1: Origin of Aiki Budo

Test Your Skills & Earn Your Pink Belt

I had a many precious memories flow back into my consciousness along with many flashbacks of pivotal moments in my Martial Arts development